Tips on Handling Quarter Life Crisis Properly
One of the main issues which people encounter once in their life is midlife crisis. Yet the one which people have to watch out for is their quarter-life crisis. According to research, people are very anxious once they reach around 20 years. It will be stressful to cope up with the changes of being a student to an employee.
It is a lot different living in a closed 4 walls of classroom environment compared to living in the real world making it a critical time for every person in the early 20s. The competition will only be tougher as the number of competitors as well as the experience and skills vary not just limited to new graduates but also with experienced people within the field.
It is also easier for people to get lost with so many career options unlike in the past where there are only limited career choices. The increasing emphasis of success has also contributed to more pressure for people in their 20s. Less loyal employers also make people less secured with their career. There is just so many factors that contribute to people experiencing quarter-life crisis.
Are you having trouble dealing with the quarter-life crises? You do not have to worry if this is the case. This is a problem for a lot of people in every country. Is there a way to better manage a quarter-life crisis? The following are great tips for smooth transition of student to career.
Do some self exploration Is there something that interest you? Do you have any existing hobbies? You can pursue potential career in line with your interest or hobbies. Meditation and self-reflection would help clear your mind. If you know your hobbies, deciding on your career path is smoother.
Trying out the life of a career using part-time jobs will help you understand the career path you want to have.
Make your goals realistic. Make a goal for an interval like 5 or 10 years. The goal is your guidepost to the future. Do not set goals which are impossible to achieve.
If you know your career path, learn relevant skills to boost your career. See if there are career related jobs you can apply during summer or take up summer classes to enhance your knowledge and skills. You will have an edge over your competition as you apply for a job.
Define success according to your values. Focus on your happiness and not the standards of society. What will make your life meaningful? If you know when you can consider yourself successful, you will know the right path to follow.
Do not feel comfortable to the idea that you can change career anytime. On the other hand, it is common for people to get the first job available after finishing college. If you are not comfortable in pushing through with the career after several months, it is alright to make a career change.